De-clutter your office
– Divide your workspace in to zones
– Keep Only What You Need At Arm’s
– Create A Daily Paper System
– Keep all Drawers organized
– Use hooks or hangers for outwear
– Use baskets for short term storages
– Clean your office daily
Chair and Table
– Eyes 24-36 inches from the computer screen. The top of the monitor should be below or at eye-level.
– Feet should be on a foot rest or resting on the floor.
– A slightly reclined chair posture is best to reduce pressure on your spine and minimize lower back pain.
Room Colours
– Blue: Blue stimulates the mind. Strong blues clear thought while soft blues aid concentration and have a calming effect.
– Yellow: Yellow speaks more to our emotions than the others and is often associated with, confidence, fun, and happiness.
– Green : Green is associated with nature and new life.
Room Temperature
– Indoor temperature is one of the fundamental characteristics of the indoor environment.
– The indoor temperature affects several human responses, including thermal comfort, perceived air quality, & performance at work
– A Science Experiment says the highest productivity is at temperature of around 22 °C.
Room Scents
– Lemon: It promotes concentration and has calming and clarifying properties that are helpful when you’re feeling angry, anxious or run down.
– Lavender. It helps to control emotional stress. Lavender helps to relieve nervous tension and depression.
– Jasmine: It helps to calm nerves, it is also commonly used as an anti-depressant because of its uplifting capabilities.
Noise Level
– Researchers found that those exposed to a moderate level of ambient noise significantly out-performed those in the other groups.